Healthy teeth with the way of brushing

Brushing should be done in a proper for healthy maintenance of the teeth. This makes the teeth stronger and healthier. The enamel present on the teeth is harder. Brushing for longer time leads to removal of deposited enamel layer and leads to easy breakage of the teeth. As per the suggestion brushing for 2-3 minutes is safer enough. Brushing should be in up and down direction but not in to and fro direction. To and fro brushing may not remove the germs and food residue to the satisfactory and appreciable extent. So the up and down way of brushing is suggested for the adults teens children men and women to maintain the healthier teeth in the life time. This makes the personal hygiene well.
TOOTH TIPS for women men and teens:
Mix one teaspoon of lemon juice and one spoon of salt. Apply this mixture to the teeth with the help of the finger. This makes removes the yellow colored substance present on the teeth. This tooth tip makes the tooth white shiny and protects enamel layer on the teeth and also removes the bad odor (pyorrhea)